· Servant of Sound · ERYT · Sound Bath Practitioner · Private, Corporate & Festival
Know Yoga. Know Peace.
No Yoga. No Peace.
Corporate Wellness Through Guided Meditation, Sound Baths & Mindfulness
Serving Chicago's western suburbs and virtual teams · Call (773) 412-8118
"I've been to several of Kristin's sound healing classes and every one has been a wonderful experience. She is an amazing talent with a truly beautiful voice and she brings such a wide variety of instruments to each session, each one adding its own layer to the experience. Her classes are authentic and deeply healing, and I always leave feeling calmer, lighter, and more centered. Whether you're new to sound healing or have been before, I highly recommend her classes!" - Andrea Leppert
What I Offer
Sound Bath Meditation · Corporate & Employee Wellness
Private Yoga & Meditation · Executive Wellness
Stress Management · Team Building · Leadership Retreats
Virtual Classes · Outdoor Classes
Chicago Western Suburbs: Wheaton, Glen Ellyn, Naperville, Oak Brook, Elmhurst, Carol Stream, Warrenville, Bloomingdale, Hinsdale, Western Springs, La Grange, Lisle, Clarendon Hills
Other Specializations: Yoga for Addiction and Recovery, Yoga for Anxiety and Depression, Trauma Informed, Yin Yoga & Restorative Trained, Yoga Nidra Meditation
At the heart of Sassi Pants Yoga is Kristin Sassi who teaches Yoga & Nada Yoga (The Yoga of Sound) as a design for living. She specializes in moving students through Yoga as a path towards peace under duress, whether a high-stress career, trauma, recovery from addiction, personal tragedy, or even managing everyday stress. Rooted in compassion and a deep respect for the traditions, her teachings channel the timeless, healing wisdom of Patanjali's Yoga Sutras, the Upanishads, and the Bhagavad Gita. Award-winning speaker, musician, performer, yogin, and teacher, she shares her full heart in every class.
She teaches equanimity, ease in action, a calmness and clarity that endures even in chaos. She guides students through meditation in her very own style of Yoga Nidra, where seeds of intention are planted and manifested. In her vigorous Vinyasa Flow class, her students tap into their inner warrior, gaining flexibility and strength.
Every class is infused with Sacred Sound Healing, using crystal and Tibetan bowls and other instruments, shaped by Kristin's years as a singer-songwriter. In studios, outdoors or online, she brings calm to students and teams across Chicago's western suburbs and beyond.
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